Friday, January 9, 2009

Off-season Information

Weightlifting

We will lift weights as a program on Tuesdays and Thursdays from 3:30 to 4:30 in the high school weight room. Lifting will begin on January 13th. The players will be under the supervision of the coaching staff.

Pass

Pass is a program that helps to increase speed and agility. The schedule for Pass is still in the works and will be posted when it becomes finalized. There will not be a cost for players to participate in this program.

Team Activities

The coaching staff has scheduled team outings to various locations around the greater Indianapolis area. The first outing will be on January 24th. The team will go cosmic bowling together. This will be a night of fun and fellowship. More information will follow about a location and meeting time.

Coach Nelson

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